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Archive for September 2012

Decadent Fruit Omelet


Temptation omelet recipe 01

This omelet is my Dad’s absolute favourite meal ever. Whenever we go to a certain restaurant he always orders this fluffy omelet stuffed with juicy fruit and whipped cream. Always. Continue reading »

17 comments » | Breakfast, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes

Superman Protein Pancake


Green Superfood Pancake

I’m on this kick where I’m trying to have supergreens every day. I guess I have Sophie from Philosophie to thank for it. She sent me a package of her Green Dream superfood blend and I’m adding it to everything. Well, not quite everything.

However, I put it in my protein pancake the other day and it

Continue reading »

19 comments » | Breakfast, Gluten Free, Protein, Recipes

Philosophie Superfoods


Green Dream Philosophie 01

Ya’ll know I’m smoothie obsessed…and for good reason! What better way to fuel up on nutrition, minerals, vitamins, veggies, and fruits! I also LOVE to add superfoods to my shakes for extra super powers.

Some of my favourites are Continue reading »

9 comments » | Reviews

How to Motivate Yourself


How to Motivate Yourself 01

Happy Motivational Monday – and what better topic to discuss than motivation!

Lately, I’ve actually been struggling with motivation. I couldn’t figure out why and it was Continue reading »

19 comments » | Healthy Living

A Healthy September


This September has been awesome! Me and my Instagram peeps are having lots of fun with the September #colourfulphotoaday challenge making this month full of inspiration for a healthy, happy, and fit fall!

Seriously people, I’m so loving all your submissions for the Continue reading »

13 comments » | Healthy Living

Super Hydration Juice


Super Hydration Juice 01

I love this time of year. It’s still warm out, but it cools down quickly and the evenings get darker earlier. Cool, dark evenings are a wonderful time to catch up with the family, get some blogging done, and if there’s time, some reading. So cozy. Continue reading »

41 comments » | Dairy Free, Drinks & Smoothies, Recipes

Everyday Quinoa Salad


Every Day Quiona Salad 01

As much as I love big, leafy green salads sometimes I need a change. That’s why I love this salad. Not to mention it’s just so delicious. Continue reading »

8 comments » | Dairy Free, Gluten Free, Low Carb, Protein, Recipes, Vegan, Vegetarian

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