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Archive for May 2012

Roasted Red Pepper Dip


Roasted Red Pepper Hummus 01

I have a confession…before I made this recipe; I had never roasted a red pepper. I have a food blog, but I didn’t know how to roast peppers. However, I was driven by the desire to make my favourite flavour of hummus from scratch (we usually buy it in a tub at Costco), so I did what anybody would do. I googled.

Continue reading »

9 comments » | Dairy Free, Recipes, Snacks

NouriShea Travel Kit Giveaway (closed)


Travel Kit 02

Update: Jenny is the winner to this giveaway!

Quick post today to let you all know that NouriShea has offered to give one of my readers a travel kit! I did a review on it yesterday and I really like it. I just love introducing you to great natural brands – as I discover them myself! Continue reading »

66 comments » | Giveaway

Tips for Healthy Traveling (& review)


Happy Motivational Monday! I thought that since I just came back from a long trip, I should do a post on healthy traveling.

With a little self-motivation, living a healthy lifestyle away from home is not the hardest thing to do. Continue reading »

7 comments » | Healthy Living, Travel

Trip Recap


Hey guys! It’s SO good to be back home (and back to blogging). It’s funny…when I’m not blogging I’m still writing posts in my head or writing down notes for new recipe ideas. Guess I just can’t stop! Continue reading »

8 comments » | Life

Coconut Waffles for One


Hi friends of Colourful Palate! I’m happy Charissa invited me to post over, I’ve been a fan of her blog for a while!

Today, I’m sharing one of my all time favorite recipes. It’s super easy, incredibly delicious and low in fat, coconut waffles for one! As you can see in the below photo, I topped mine with a heaping helping of fat-free whipped cream and a pineapple shaped like a star. What’s more tropical than that? Continue reading »

7 comments » | Breakfast, Dairy Free, Recipes, Vegan

Collard Green Wraps


Hi Colourful Palate readers!

My name is Lindsay and I blog over at The Lean Green Bean. I’m so excited to be visiting with you guys today! I have a quick, COLOURFUL lunch to share with you: Collard Green Wraps. Continue reading »

9 comments » | Dairy Free, Dips & Sauces, Gluten Free, Low Carb, Main Dishes, Recipes

Chocolate Raspberries



Hello! I am Lauryn, over at The Skinny Confidential and I am thrilled to guest posting for The Colourful Palate; we both have the same idea in mind: instead of dieting, adapt a healthy lifestyle with simple diet modifications and substitutions. Continue reading »

4 comments » | Desserts, Gluten Free, Kid Friendly, Recipes, Snacks

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