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Archive for August 2011

Best Ever Vegan Chilli


Best Ever Vegan Chili 01

This morning was all dark and moody with a light, but insistent rain pounding on my window. It’s still raining now…and I love it. These are my absolute favourite days…where it’s overcast and there’s Continue reading »

11 comments » | Dairy Free, Gluten Free, Main Dishes, Protein, Recipes, Vegan, Vegetarian

Red Pepper Eggs


Red Pepper Eggs 01

Happy Saturday guys! Today this isn’t really a recipe post…it’s just a fun little post to show you how I did my eggs up this morning.

It’s such a cute way to make them look pretty. Kids think it’s Continue reading »

16 comments » | Breakfast, Kid Friendly, Protein, Recipes

Oatmeal Protein Pancakes


Oatmeal Protein Pancake 01 (Large)

I’m about to introduce you to my newest obsession…protein pancakes! I make them a million ways, but this is one of my favourite versions! I had one of these fat, big pancakes after a hard morning workout this morning before everyone Continue reading »

19 comments » | Breakfast, Dairy Free, Gluten Free, Protein, Recipes

Get Rid of Dry Skin



Do you have dry skin? Some people really struggle with it in the wintertime, but I seem to have it all year. But I’m starting to finally balance my skin out and it’s a lot more moist lately! Now my skin is hardly ever dry! Continue reading »

8 comments » | Natural Body Care

Chocolate Coconut Protein Smoothie


Chocolate Coconut Protein Smoothie 01

I’m learning that the less I eat sweets or dessert the less I crave them…but I’m not gonna lie…I still get cravings for it! But I think I’m starting to learn how to beat those pesky cravings. Continue reading »

19 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Kid Friendly, Protein, Recipes, Vegan

Quinoa Chicken Summer Salad


Quiona Chicken Protein Bowl 01

I’m loving this summer salad! You might be sick of me and my quest for high protein recipes, but I’m just getting started…haha. I guess I’m just so happy about how much better I feel when I include a good dose of protein in my meals Continue reading »

8 comments » | Gluten Free, Main Dishes, Protein, Recipes, Salads, Side Dishes

Tantalizing Tuna Burger


Tantalizing Tuna Burger 01 (1)

Okay. This is definitely a recipe you need to try. It’s kind of the most amazing thing ever. I’ve been having it over and over for lunch lately because not only is it succulently delicious, it’s probably the best recipe ever for cramming in protein. If you make a giant tuna burger out of Continue reading »

12 comments » | Dairy Free, Gluten Free, Low Carb, Main Dishes, Protein, Recipes

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