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How to Make Almond Milk

21
May

Almond Milk 01

Most of our family tries to avoid drinking cow’s milk. Sometimes we use it for baking or use a splash in our tea, or we’ll use it when we’ve ran out of our nut milk, but generally I try to boycott it. I still eat dairy (but not as much as I used to), in the form of some cheeses, yogurt, chocolate (duh!), and when it’s in recipes. As a singer, I really do feel like I can sing easier and smoother when I have less dairy. If I have yogurt, milk, or chocolate before a concert I can feel the difference.

After drinking barely any cow’s milk for years I don’t even really like it anymore. I still have it occasionally for a bowl of cereal when we’re at someone else’s house (I travel a lot) or when I’m too lazy to make almond milk, and then I remember how much I like my precious nut milk.

It seems to be cheaper to make almond milk, or at least on par with the same price as a gallon of cow’s milk. I worked out the numbers once to see if the price of buying all those expensive almonds was worth it. Yuppers.

We love our almond milk so much. It’s silky, smooth, and tastes really good. It has a lot more vitamins and minerals that commercial cow milk.  It’s also very low calorie, about 40 calories per cup. You switch your cow’s milk with this almond milk and you be taking eating 100 calories less a day! With so many people becoming dairy intolerant these days, the need for finding a dairy alternative is getting more necessary. And a lot of people are avoiding soy milk or don’t like rice milk. I don’t mind either, but almond milk definitely is my favourite.

Here’s our recipe! You can make this a little thicker by using less water, but we like to make our dollars stretch a bit more.

Raw Almond Milk

  1. 1 cup raw almonds, soaked overnight
  2. 6-7 cups pure water
  3. 1 tsp. vanilla
  4. Pinch sea salt

Rinse the almonds and throw out the old water. Toss the nuts and the rest of the ingredients into your high speed blender* (we have a Vita-Mix). Blend on high for 2 minutes. Now grab a big bowl and a cheesecloth (we buy a paint strainer from the hardware store! Works SO well and it’s super cheap! Be sure to rinse it before you use it!) and strain, strain, strain your milk. You want it smooth! Pour the milk into a beautiful pitcher and enjoy! It’s SO easy to make and everyone loves it!

*If you don’t have a high-speed blender, I don’t think you need to worry. There’s no need to have a super smooth milk from the blender because you’re going to strain it anyway!

Note: Be sure to buy good quality almonds. They cannot be roasted or salted. They must be raw. We made almond milk from different almond distributors than we usually get from (Costco! Best place ever!) and it was horrid milk, even though the almonds tasted okay by themselves. Perhaps they were slightly roasted.

Almond Milk 02

Almond Milk 03

Keep refrigerated and if the milk separates after a day or two, just stir it up! It should be just fine! Enjoy!

Oh, and don’t forget to keep your almond pulp on hand! There’s no use in wasting any of that goodness…so next post I’m having a special post from someone who has lots of lovely almond pulp recipes! Make sure you don’t miss it by subscribing here!

Have you ever tried nut milk before?

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54 Responses to “How to Make Almond Milk”

  1. Brazil Nut “milk” Receipe | HEIMEI Health Care

    [...] How to Make Almond Milk — Colourful Palate [...]

  2. Linda

    I had never given a thought to the dairy thing until a doctor, whom I respect and trust very much, told us that dairy is not a natural food for humans. He said that especially after 40 you may expect hard-to-diagnose problems which generally boil down to dairy allergies.

  3. Zo @ Two Spoons

    Yay! I just tried making this a few days ago, it’s so much easier than I thought! You’re right in that it’s also really good value too, especially with the leftover almond mixture (perfect for adding to bread!). Am still working on making good vege burgers with the dried out almond mixture.

  4. BessyN

    I make this all the time. Only I also add 3-4 medjool dates to the mixture. Adds a bit of sweetness to the milk and an excellent source of fibre :)
    My holistic nutritionist gave me the recipe so I should give her props for it!
    http://www.vitasential.ca/

  5. Soma

    This is something I really need to try to make at home. Thanks for sharing the recipe. I buy the almond milk for breakfast and baking and they are so expensive! and not as good as you have said.

  6. shabs

    I will have to give this one a try , good recipe :)

  7. Amy

    I love almond milk but I’ve never made my own, I’m going to now asap! I can’t wait to see the almond pulp recipes!!

  8. Katherine

    I’ve never thought to make my own almond milk but your recipe makes me want to! I love your recipe format btw. So jealous that you have a Vitamix! I only have a small food processor and immersion blender right now so I’ll have to try to make due with that…

  9. Gourmantine

    I love using almonds in all sort of dishes but have never made almond milk, come to think of it, I’ve never even tried almond milk before… Have to get around to make it one day! :)

  10. Jen at The Three Little Piglets

    I never thought about making Almond Milk before…sounds like it would be delicious in baked goods.

  11. Anna

    Ooh, I’ve heard of people making their own almond milk but always thought it would be too complicated- now I’m definitely tempted to give it a go! I’m intrigued about uses for the pulp, too…

  12. emma

    great photos!

  13. Nami @ Just One Cookbook

    Hi Charissa! You have the cutest blog! I love your photography and I am so happy that I found your website. :-) Thank you for leaving your kind comment on my blog. Recently I learned about almond milk. I know…it’s pretty common here, but I didn’t grow up with it. Now I saw you making it from scratch and it was so interesting! I’d love to try almond milk. I’m so curious! I like almond in general but I don’t know why I never tried almond milk! =P

  14. Jennifer (Delicieux)

    I’ve never tried almond milk, but it looks and sounds fantastic. I like the idea that it contains so many minerals and vitamins. Whilst I don’t have any dairy intolerances, I just find it better if I don’t indulge in dairy too often, so I will have to try this as an alternative. Thanks for sharing :D

  15. The Cilantropist

    This is so interesting – I must admit I have not tried almond milk before, but I would love to make it myself. I really enjoy making things from scratch, so this could be a project for me. :)

  16. Cookie and Kate

    I’m not lactose intolerant, but I’ve been really curious about almond milk lately. I have raw almonds already, so once I get some cheesecloth, I’ll be in business! Thank you for the tutorial!

  17. sophistimom

    Oh, so happy you posted this. I want to try it now. Honestly, the almond milk in the boxes scares me just a little. Maybe because I am a non milk drinker? I don’t know. Anyway. I love this recipe. And I love how you have a recipe for the almond pulp. Just perfect!

  18. Chris @ TheKeenanCookBook

    I’m new here, and after reading your veggie stir fry post saw this post. My wife fell in love with Almond milk 3 weeks ago out of the blue. I had NEVER heard of it before. We had a silly conversation last week about how one exactly goes about getting milk from almonds, as we didn’t know. And now I do!

    I might have to surprise her by making her some. Thanks :)

  19. Hot Vanilla Milk — Colourful Palate

    [...] Race DayPreparation for the Week Before a MarathonUses for Almond Pulp – Crunchy Oaty CerealHow to Make Almond MilkVegan Cheesy [...]

  20. Homemade Almond Milk

    [...] only healthy, but did not want my calories much. Bigger Here is the link to a post I made ​​on How to Make Milk Mandel . " Posted in [...]

  21. Homemade Almond Milk | AcheFor.com

    [...] Charissa from Colourful Palate writes us, “One of the biggest switches I have done is swapping out dairy/cow’s milk for homemade milk. That alone is not only healthier, but it has decreased my calories a great deal. Here is the link to a post I did about How to Make Almond Milk.” [...]

  22. K.

    Thanks, I really want to try this! I don’t buy almond milk generally because of the odd additives (to keep it from separating, I guess?) and the fact that shipping what is almost a litre of water (+ 1/2 c. of almonds) from California seems a little ludicrous to me. This sounds like an awesome alternative ;)

    Thanks for sharing!

  23. Vegan Coconut Gelato — Colourful Palate

    [...] *I used this almond milk recipe [...]

  24. Cadry

    Wow, this looks so easy! I usually drink rice milk, but I like almond milk too. I’ve never tried making my own, but that’s going to change today with the raw almonds I already have in the refrigerator. (I use them for making salad dressing.) Thanks!

  25. Cadry

    I wanted to report back that I made the almond milk. I left out the salt and vanilla, because I prefer it plain. I was amazed at how easy it was to make! Even better, it’s delicious! That’s it, I’m hooked on making my own now.

  26. Kelly

    I tried this last night and I loved it! I didn’t soak the almonds first, I forgot about that step but it still was really tasty!

  27. Make it yourself?

    [...] So, I’ve been wanting to make almond milk for awhile now.  I was inspired by Charissa @ Colourful Palate.  I used her recipe which is water, almonds, vanilla, and a pinch of [...]

  28. Lois

    I love homemade almond milk on my cereal. I don’t bother to strain it because I like the almond bits in my cereal. Just shake really well before pouring. As others have commented, adding a couple of dates adds a natural sweetness and nice flavor. At times I have snipped off a section of a vanilla bean and added that, pod and all — just a little is enough.

  29. Life Currents

    This looks great. I recently made some cashew and oat milks. http://lifecurrents.dw2.net/?p=5280 Homemade is always so much better. :)

  30. Heather

    ok.. I am a little tired so did you like the milk with the Almonds from Costco or not? I couldn’t tell if you were saying the Almond milk from costco was horrid or if it was another distributer was horrid..
    Please email me.. I just bought a bag of Almonds from Costco hoping to make milk. :) Thank you.. Love what I’ve read on yoru blog so far too. Thanks for sharing.

  31. Charissa

    Heather- We use almonds from Costco and love them! It’s almonds in bulk I dislike, they tend to be stale.

  32. julia

    Hi Charissa,
    this recipe sounds awesome! i have a few questions. how long will it keep in the fridge? and do you think i could halve the recipe? (i don’t drink a lot of milk during the week and my soymilk gets bad quite fast..)

  33. Charissa

    Julia, we use our almond milk up very quickly, because a lot of us drink it…but I’m thinking about a week.
    Yes, you certainly can half the recipe! That’s a great idea!

  34. holly

    Wow thanks for the post, cant wait to give your recipe a go, just bought some almond Milk in a carton so looking forward to tasting the difference of it being freshly home made!

  35. Shannon

    How do you determine the calorie count. Please explain, thanks a bunch.

  36. Charissa

    Holly~ Hope you enjoy!
    Shannon~ It might be about 10 calories off, more or less…but here’s a link: http://caloriecount.about.com/homemade-almond-milk-recipe-r96694 Also, the unflavoured, unsweetened almond milk from the store is about 40 calories per cup…so this should be very close to that! :)

  37. Shannon

    Thank you Charissa, I appreciate your help. I am asking because my daughter was looking for a low calorie version as she is a raw vegan. Again thank you!

  38. Milk does a body good… « Khushboo's Blog

    [...] pasteurise at home and then refrigerate- thanks but no thanks!  The other day, I stumbled across this recipe for almond milk and as my sister is a huge fan, I gave it a whiz.  We buy almonds at home as much as we do oats- in [...]

  39. Elzie

    Hey :) I love this idea! I have my almonds soaking right now. I was wondering if they had to be soaked overnight or if 6 hours was enough time to soak them? I am working tomorrow, so I will not have time to make the almond milk. Also I was wondering how many calories are in the almond pulp, I wanted to make the crackers but I was sure how to get the calorie count. Thanks!

  40. Charissa

    Elzie- Sometimes we just soak the almonds for an hour or two (sometimes we even blend it right away when we have no time), but it’s creamier if you let it soak longer.
    Hmmm, not totally sure about the cals in the almond pulp…but if you’re using a cup of almonds in the milk…I’d just look up the cals of 1 cup of almonds…probably minus a few (and less fat). Hope that helps! :)

  41. Homemade Almond Milk | Your Every Day Life

    [...] healthier, but incredibly treatment my calories has decreased. Here is the link to I have some post like to do “almond [...]

  42. CHROMEWAVES RADIO

    i made my first batch today and i love it. i was wondering how long will it last? i’m storing it in the refrigerator in a large mason jar. i realize it’ll split and still be good, but is there a noticeable odor when going bad…or is it just taste? also, is there anything special about how to handle to the pulp? is just laying it out until it dries all it takes before storing it away in a drawer (or refriegerator?). thank you.

  43. Charissa

    Chromewaves~ So glad you like it!
    We use our almond milk up very quickly, because a lot of us drink it…but I’m thinking it’ll last about a week.
    One time it did go bad and it looked a little curdled and tasted a little off.
    As for the pulp, we dehydrate it (or you could use an oven on low heat) before storing it in our freezer.

  44. CHROMEWAVES RADIO

    thank you very much! i’m enjoying it so much more than the store bought stuff. perusing through your blog as well and getting lots more ideas. thanks!

  45. Sylvie

    Can’t wait to try this recipe. Started using almond milk about 2 months ago and wouldn’t use regular milk anymore and now that i can my own, even a better reason not to drink milk. I was getting my almond milk in a box if 6 cartons. But got a huge bag of almonds this week to try your recipe. I was wondering how to store the almond bag so it keep it’s freshness. I would think the freezer, what do you think?

  46. Charissa

    Sylvie~ I love my almond milk too! After we use the almond milk bag (i.e. paint strainer) we just wash it out really well and hang it up to dry. It’s ready to use all the time. Once in a while we buy a new one. Hope that helps!

  47. jess

    I know this is a random question but im always confused about how almond milk is low cal, i mean almonds are super high in cals (1 cup ided say is like 200grms? so roughly 1100cals! so how is almond milk magically low in the stuff?

  48. Charissa

    Jess~ First of all, one cup of almonds is about 4 ounces. There are about 20-25 almonds in one ounce, so we’ll say about 90 almonds per cup. One almond is about 7 calories. So this would be around 630 calories…ish…per cup. However, most of these calories are taken out when you strain it. Not only that, those calories are all for one whole batch of almond milk (which is about 7 cups). Hope that helps!

  49. Donna

    I think I have finally found a solution to my almond milk woes!!…You see, here in France the boxed variants are A) ultra pricey and B) ALWAYS include various sweeteners and thickening substances….I can make my own!! I so loved something called unsweetened vanilla “Almond Breeze” whilst in the US…and it was only 40 kcals for an ENTIRE cup! Is the taste similar here?

    I lack, sadly one of the two enzymes for correctly digesting lactose from cows…so this is a godsend…Merci bien!

  50. Charissa

    Donna- I’m so glad! You’ll love making your own!

  51. IndigoMemoirs

    I’ve been experimenting with ways to use chia seeds, and today have come up with a goji berry and chia seed raw almond milk- tastes delicious and gives the milk an interesting texture! Definitely worth a try – check out my recipe here: http://www.indigomemoirs.com/2013/05/08/detox-almond-milk/.

  52. Lee Vandrlin

    I have seen so many different calorie counts for almond milk – most of them just a little less than dairy milk. However, the kind I buy says that it is 30 calories per 8 oz! What on earth could account for the difference? And how do I know what mine is?

  53. Charissa

    Lee Vandrlin – Look closely at the label, some say “original”, “unsweetened”, “naturally sweetened with _____”…this is what often makes the difference. Personally, I either make my own or buy the unsweetened almond milk. You can use a calorie counting website like this one, that i used for this recipe (It might be about 10 calories off, more or less…but here’s a link: http://caloriecount.about.com/homemade-almond-milk-recipe-r96694). Hope that helps!

  54. Olivia Evans

    I bought a SoyaJoy over a year ago & have been making almond milk with it – so easy. And it has paid for itself with what I have saved on store bought almond milk. Recently I discovered raw hemp seeds & their nutritional value, so am now making a blend of almonds & hemp seeds.


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